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Prices

New Students – $10
$10 per class with 10 classes pack (6 month expiration)
$12 per class with 5 classes pack (3 month expiration)
$14 per class with 2 classes pack (1 month expiration)
Single Class – $15
1 Month Unlimited – $120
Beginner Basic 4 Weeks Series – $60 (Starts September)
No extensions, transfers or refunds. All classes are on drop-in basis (except Basic 4 Series). No appointment needed.

Kids Yoga, 13 Weeks – $195 (9/16/2010-12/9/2010)
Kids Ballet, 13 Weeks : once/week – $195; twice/week – $340 (9/13/2010-12/6/2010)
For all kids classes payment is due in full at the time of registration. Your spot will be held once payment is received.
To register: register online, call or email.

Open

Open class encompasses students of all levels. Students move at their own pace following teachers constant instructions of the breath and postures. Open class combines flowing vinyasa movement sequence linked with the breath; devotional chanting to awaken the inner voice; ancient scriptures study to create meaningful intention; uplifting music by the greatest musicians of all times; meditation to connect with the higher Self; teachers hands-on alignment to ensure proper practice and the final relaxation as the greatest gift after rigorous work.

Kids Yoga Class

Suryasta’s kid’s yoga class will introduce children to the basics of yoga through visuals, stories, yoga adventures, games, activities, and movement. Each class will also include breath work, mindfulness strategies, and social interaction. Parents are welcome to join their children throughout the class, or to drop the child off for the hour.

Parent and Baby (Post-Natal) Yoga

A yoga class built for new moms or dads, and their babes! Each class begins with intentional bonding between parent and baby, followed by a yoga flow for parents that focuses on rebuilding core strength, pelvic floor alignment and spinal health. You’ll learn baby yoga moves to aid in digestion, relaxation and sleep, along with songs to move you and baby along. Open to all parent and caregivers with infants to walkers.

Parent and Toddler Yoga

Bring your tot to a class made just for them! Each class will focus entirely on yoga poses and activities for your toddler. Tot-friendly yoga poses will help your little one work on their fine and gross motor skills, vestibular body, and spatial awareness. Group activities and songs will encourage social interaction, and bonding time for you and your tot. Open to all parent and caregivers with walkers to 26 months.

Ballet Moves for Kids

Have you seen Classic Ballet dancers perform? Do you wonder how they started? Then, come and join us in our new movement class: Ballet Moves for Kids. All 3 to 6 years old are welcome to join us in our exciting class where we will learn Classic Ballet for beginners by moving and playing. We will focus on coordination, movement efficiency and body posture as we play in space and bring the FUN with our Ballet moves!

ICP – In Class Private

Unique Jivamukti method that offers guidance of the experienced teacher through every movement of the yoga class.  Being in the hand of your personal teacher will create a trustful bond and will help truly experience bliss of the asana. Using full hands-on alignment, assistance with postures, and full-body massage will open energy blockages, private individual instructions will help in correction of the alignment and further advancement of your practice.

$70, please call or email to schedule your ICP

Thai Massage

This unique and powerful system of Yoga Therapy combines rhythmic massage, acu-pressure, asanas (Yogic stretching exercises), gentle twisting, energy work and meditation. It stimulates and balances the flow of healing energy within the body, opening the areas which are blocked bringing the person deeper into balance and harmony by relieving muscular tension, improving circulation, boosting the immune system and replenishing the body’s energy.
This style of Thai Yoga Massage is performed on a Thai massage bed that lies on the floor. Both client and practitioner are dressed in comfortable clothing allowing ease of movement and flexibility. This is a fully clothed massage and oils or creams are used sparsely.

$85 – 45 mins; $100 – 60mins; $120 – 90 mins
Please call or email to schedule your appointment; Gift certificates available.

Work / Study program

Work/study program gives an opportunity to exchange your personal skills for  yoga classes.

Everything from design to answering the phone will be greatly appreciated. Please email us to apply for a position at info@suryastayoga.com.

Kids Birthday Yoga Style

Celebrate your child’s birthday Yoga style. Fun yoga class, special crafts project, flying partner circus yoga.
We will serve pizza and juice. Professional yoga teacher and staff will take care of your party. Face painting, decorations, party favors can be added to the package. Please contact us to check availability and for price info.

Gift Certificate

Give a gift of Yoga to people who you care about! Combination of Yoga Classes and Thai Massage;
Yoga classes for the amount you’d like or Thai Massage.

Rent center for an event in Sunset Park

If you are looking to rent nice comfortable space in Sunset Park for an event like workshop, lecture or performance rehearsal please contact center at info@suryastayoga.com