• Jenya's Teaching Schedule:

    Area Yoga Brooklyn
    144 Montague St, Brooklyn Heights

    WED 6:50PM OPEN JIVAMUKTI

    FRI 11AM OPEN JIVAMUKTI

    YOGA SOCIAL Red Hook
    79 Wolcott Street, #404
    reserve a spot: jenya@suryastayoga.com

    WED 9AM OPEN JIVAMUKTI
    THUR 6:00PM OPEN JIVAMUKTI

  • Yoga Social in Red Hook

    What is Yoga Social? Yoga Social is a weekly yoga class for all levels with the comfort and relax of being at someones cosy home. During the class you will be lead through the different postures with detailed alignment instructions and will be given an option to stay or go deeper into the posture; There will be fun inspiring music, guided meditation and chanting (singing); Its a friendly gathering with like-minded people.
    Email to reserve a spot: jenya@suryastayoga.com; Price is $15 cash

    Yoga Social Facebook

    WEDTHURSURYA

     

    Suryasta Yoga – Sunset Yoga

    Suryasta means Sunset in Sanskrit, Surya is the Sun and asta means to set upon, go down, settle within.

    One never gets tired of watching the sunset, anywhere in the world, absorbing the beauty of colors just as they appear and change. All around is quieting down absorbing the events of the past day and letting go of the whatever happened and  will come, being totally present in the moment of love and beauty.